Program Director (914) 949-6227 Ext 110
The YWCA’s is proud to introduce Let’s Get Physical!
A FREE Fitness program geared towards KIDS!
Children will learn how to have a more positive opinion of physical fitness, good nutrition and what constitutes healthy living.
Let’s Get Physical helps create habits for health and wellness that will last a lifetime in our youth community. All children in grades K-6 are welcome to join us twice a week during our 10 week curriculum.
Tues 6:15pm-7:15pm & Saturday 9am-10am
OR Thurs 6:15pm-7:15pm & Sunday 10am-11am
Week 1 & 2- Run Jump and Throw
Week 3 & 4- Nutrition Lessons
Week 5 & 6- Yoga and Meditation
Week 7 & 8- Gymnastics
Week 9 & 10- Swim Lessons