Health & Wellness

Annually, over 7,500 women and families participate in YWCA health and wellness programs and services, such as aquatics, gymnastics, and fitness programs, breast health resources and referrals, and programs for people with developmental disabilities.

The YWCA’s Health & Wellness Programs provides members with positive wellness services that are consistent with the YWCA’s core beliefs. Our co-ed center provides a safe, supportive, and enjoyable environment for you to pursue your health and wellness goals. Whether you are training for a key competition, expanding your health horizons or looking for balance in life, we have experienced instructors, engaging classes, and a welcoming environment to help you succeed!